Self-Assessments
Resources courtesy of Dr. Mary Wagner
Global well-being assessment: http://www.takingcharge.csh.umn.edu/
Stress assessment: http://www.cmha.ca/mental_health/whats-your-stress-index/#.U_4ARfldVZo
Burnout self-test and other assessments: http://www.mindtools.com/stress/Brn/BurnoutSelfTest.htm via https://www.mindtools.com/signup/
Self-Help
Resources courtesy of Dr. Mary Wagner
How to meditate: http://www.wikihow.com/Do-Mindful-Meditation
Remembering the Heart of Medicine—Rachel Naomi Remen’s physician site. Free registration required. http://theheartofmedicine.org/
UMN Center for Spirituality & Healing. https://www.csh.umn.edu/
Integrative healing modalities: http://www.csh.umn.edu/modules/index.html
Video of physician stress overlaid with Hippocratic Oath. 1 minute 18 seconds. Compelling starter for a talk. http://www.youtube.com/watch?v=lsZiPXOCmqg
The Happy MD: commercial site for Dike Drummond MD’s consulting firm, but has some good articles. http://www.thehappymd.com/
3 good things: Bryan Sexton, PhD, Duke.
Video: https://www.youtube.com/watch?v=57ru-P7EuMw
Links to research: https://www.midmichigan.org/quality-safety/3-good-things/